Strawberry Spinach Salad Recipe

Tantalize your taste buds with our Strawberry Spinach Salad Recipe – a perfect balance of sweet strawberries, creamy goat cheese, and crunchy almonds.

Strawberry Spinach Salad Recipe (Single Serving):

Ingredients:

• 2 cups baby spinach 
• ¾ cup fresh strawberries, hulled and sliced 
• ¼ cup crumbled goat cheese 
• 2 tablespoons sliced almonds 
• 1 tablespoon balsamic vinaigrette (homemade or store-bought) 
• Salt and pepper to taste 

Instructions: 

1. In a medium-sized bowl, add the baby spinach. 

2. Add the sliced strawberries, crumbled goat cheese, and sliced almonds to the bowl. 

3. Drizzle the balsamic vinaigrette over the salad. 

4. Season with salt and pepper to taste. 

5. Gently toss the salad until all the ingredients are well combined and evenly coated with the dressing. 

6. Transfer the salad to a serving plate or bowl. 

7. Serve immediately and enjoy your single-serving portion of the strawberry spinach salad. 

Feel free to adjust the quantities of the ingredients according to your preference. You can also add other ingredients like grilled chicken, avocado, or red onions for additional flavors and textures. Enjoy this healthy and tasty salad! 

Did you know? Almonds are highly nutritious: Almonds are packed with nutrients. They are an excellent source of healthy fats, fiber, protein, vitamin E, magnesium, and other essential minerals. Incorporating almonds into your diet can contribute to heart health, lower cholesterol levels, and help maintain a healthy weight.

Nutritional Values for a Single Serving:

• Calories: 128 
• Total Fat: 9.5g 
• Saturated Fat: 3g 
• Cholesterol: 8.5mg 
• Sodium: 150mg 
• Total Carbohydrate: 7g 
• Dietary Fiber: 2.5g 
• Sugars: 3.5g 
• Protein: 5.5g 
• Vitamin D: 0mcg 
• Calcium: 72.5mg 
• Iron: 1mg 
• Vitamin A: 2344IU 
• Potassium: 277.5mg 
• Vitamin C: 28mg 

Please note that these values are approximate and may vary depending on the specific brands of ingredients used and any modifications made to the recipe. 

Did you know? Popeye’s favorite vegetable: Spinach gained widespread popularity, in part, thanks to the iconic cartoon character Popeye the Sailor Man. In the cartoons, Popeye would instantly gain super strength after eating a can of spinach, which created a lasting association between spinach and strength.

Did you know? Ancient fruit: Strawberries have a long history, with evidence of cultivation dating back to ancient Rome. They were prized for their medicinal properties and were used to treat ailments such as digestive disorders and skin irritations. 

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